Interesting article shared from Strozzi Institute. We see this all the time and I think many of you who read it can see the connections for yourselves, but the question is then raised "Why?"
The most fundamental reason we've seen this type of behavior is in the specific temperament of that person. There are genetic and neurological correlations to Individuals with a dominance of Fire which are almost always in a leadership role, accomplished, driven, passionate, Type-A, and are overly masculine in their professional life. Those qualities all contribute to and are a result of being under significant stress and worse, burnout.
If you identify with most of the qualities above what can you do about it? There are many ways to tame the Fire but the easiest is to focus on bringing cooling elements into #leadership #lunch #personalization what you can control easily such as your food, body, and surroundings. Try cooling drinks and foods (not a hot, spicy, mocha and Indian or Thai for lunch). Also take time to get into a cooler physical space and avoid hot yoga!